Face to Face and Online Sessions
Meet Helen Jane
Neurodiversity Coach & Self-Worth Expert
Welcome to EmpowerHer Coaching. We specialise in helping girls embrace their individuality and to grow in self-worth, ensuring they love and accept who they are. We coach neurodivergent girls to grow in confidence, and to develop their resilience, so that they can reach their potential and thrive.
We help girls to understand their strengths and challenges, supporting them to embrace their authentic selves. We provide understanding, practical tools and strategies for girls, alongside knowledge and pathways for parents, who are seeking an understanding of neurodivergence and the potential for a diagnosis.
Are you ready to embrace who you are and to grow in confidence?
Join me at HelenjaneCoaching for personalised support and guidance to help you thrive!
Hi, I’m Helen, a parent to a wonderful teenage daughter, a confidence coach for girls, a teacher and special educational needs professional with over 26 years experience supporting children and their families.
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I’ve been lucky enough to teach in the UK as well as in New Zealand, where my daughter was born and along the way I’ve gathered a wealth of knowledge, insight and qualifications in supporting young people who are neurodiverse.
As someone diagnosed with ADHD later in life, I know how easy it is for girls’ challenges to be overlooked.
Experiencing deep family loss has taught me to truly value life and drives me to help others discover their own strength, worth, and joy.
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Through coaching, I work alongside girls and their families using practical strategies and emotional support that help them thrive at home, at school, and in life.
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Every girl is unique, and my mission is to help her unlock her full potential.
Our Services
Every session is designed just for your daughter.
I’ll be available on WhatsApp for both of you anytime you need support along the way.
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When the programme wraps up, you can still book on-demand “top-up” sessions whenever
you like.
And to get started, we’ll have a free 30-minute chat to meet, share the purpose of the sessions, and talk about what’s included.
EmpowerHer2
Bespoke 121 sessions for 5 sessions
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5 Mindset Sessions focussed on your daughter's challenges to help to overcome her limiting beliefs and grow in confidence.
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A personalised mindset journal.
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An E-Book supporting your daughter to understand and manage her specific send needs.
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EmpowerHer3
Bespoke 121 sessions for 10 sessions
10 Mindset Sessions focussed on your daughter's challenges to help to overcome her limiting beliefs and grow in confidence including;
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A personalised mindset journal.
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An E-Book supporting your daughter to understand and manage her specific send needs.
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A family Empower Her Session
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Graduation
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Testimonials
